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  • Blog
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    • Create Your Vision
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Thrive: How To Do Better Than Survive In Self Isolation

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Course Content

3.3 What’s been holding you back
3.4 If you had to do it all over again
3.5 Turning point
3.6 Meditation and visualisation
3.7 Reading and thinking
3.8 Our place in the universe ( and the planet)
3.9 Letter of yourself to yourself in 10 years from now
3.10 Impermanence
3.11 The funny state of reality
3.12 Reassessing
3.13 Planning for after
3.14 Whilst learning to live in the now
Part 4 Detoxing
4.1 Physical detox
4.2 Mental detox
4.3 Relationships detox
4.4 Gaining your independence
4.5 Safe, sound and the new you
4.6 Ready to go out whilst remaining in
Epilogue
2 of 2
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