How Your Feelings Affect Your Habits Have you ever noticed now your feelings can affect your daily habits? For example if you grew up in a home where your parents always argued, you may develop a fear of relationships. You may think it is perfectly normal for adults to constantly argue. If you have been…
Hard to know what to focus on I have lost or can’t manage to Focus is a recurring theme we hear even more since the Big confusion started . As it happens it is part of a Challenge starting next week ( at the time of writing!) where we get rid of all which makes…
No world without tech it seems in 2020 but how frustrating can it be ? I get it and we got your back. We meet a lot of people who become our students at some point who really lack the fundamentals of handling things online- yes it still exists, far more than we think –…
Or Login Covid and the ensuing chaos hitting most of the world is probably the greatest opportunity you have had in your lifetime to sit back and review the course of your life to date. Yes there are people who will have spent the enforced keeping still to fritter their energy away, but when SHTF that…
When you think of changing your behavior, you likely think of things like eating healthier, exercising, sticking to a routine, or working harder. These are examples of ways that you can be more productive and put more energy into your life but will not leave you feeling true happiness and satisfaction. The most important way…
Seeking Inner Peace? Inner peace goes beyond personal needs or goals for oneself – it’s a major contributing factor to cultivating peace in the world. That starts with the individual, so when you make strides toward achieving inner peace, you’re really contributing on a much larger level. Feels like a big responsibility, right? Let’s not…
Thrive! Fear, Blame, incomprehension, anger, panic, confusion are just the beginning of the path when we are thrown into self isolation . How to prepare? what to do? How are we going to survive ? what happens afterwards? This is the second part of the presentation on the amazing opportunities that you can unleash for…
Joy is Yours To Birth and Maintain Whatever The Circumstances As sure as the sun rises and sets each day, you will have periods in your life when things are just not going your way. In reality, life is basically a constant fluctuation of emotional highs and lows. Laughing, crying, Feeling miserable or angry feeling…
Connecting with nature feels magnificent and you can do it what ever happens even from your home ! It’s restorative and allows you to step outside your busy life for a while and breathe. But there are already so many demands to juggle, work, study, family, that getting some nature time often falls off…